Are you experiencing feelings of sadness and despair? Does it feel like anxiety is keeping you from living your best life? Are you struggling to adjust to pregnancy or the birth of a new child? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here. I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with anxiety and depression, Post partum depression, or relationship issues, it is important that you know you don’t have to be alone in this journey.

Our wounds are often the openings into the best and most beautiful parts of us.
–David Richo

I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.


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Meet Dawn Adams-Meredith

There are times in life when it seems that circumstances will overwhelm and swallow us whole. I came to realize my desire to help those in need, while dealing with my own personal struggles. My yearning and determination to help myself and others, led to a change in career to Social Work. I am devoted to assisting others in coping with their life challenges and living an emotionally healthy life.

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